Namaste
Welcome!
Yoga is the Sanskrit word for "union" and has been practiced around the world for centuries. Yoga unites and harmonizes the physical, emotional, mental and spiritual realms of our being seeking higher consciousness and Self-realization.
Ayurveda is Sanskrit for "The Science of Life" and is a holistic system of health care that dates back 5,000-10,000 years. Ayurveda is ancient wisdom of self-healing used to balance and restore the mind-body connection.
When these two extraordinary spiritual sciences are combined, greater understanding and realization of the Self are gained: the mind becomes still, the veil is lifted, and the seer rests in their true nature. [Yoga Sutra 1.1]
As a result, balance and harmony are restored and suffering is released. We begin to see ourselves and the world around us in a whole new light.
Yoga is the Sanskrit word for "union" and has been practiced around the world for centuries. Yoga unites and harmonizes the physical, emotional, mental and spiritual realms of our being seeking higher consciousness and Self-realization.
Ayurveda is Sanskrit for "The Science of Life" and is a holistic system of health care that dates back 5,000-10,000 years. Ayurveda is ancient wisdom of self-healing used to balance and restore the mind-body connection.
When these two extraordinary spiritual sciences are combined, greater understanding and realization of the Self are gained: the mind becomes still, the veil is lifted, and the seer rests in their true nature. [Yoga Sutra 1.1]
As a result, balance and harmony are restored and suffering is released. We begin to see ourselves and the world around us in a whole new light.
Ānanda in Sanskrit means the condition of utter joy, extreme happiness, bliss, and one of the highest states of being. This is one of my focuses as a Yoga practitioner and Teacher. Come join me on this amazing journey of transformation!