*Restoring Wholeness through the vital forces of Life, Light, and Love (Prana, Tejas, Ojas)*
In addition to teaching Yoga classes, I am here to guide and support you along
your journey to reaching your fullest potential in body, mind, and spirit.
Understanding that the power to heal and transform ourselves comes from WITHIN
ourselves, these services take a holistic Vedic approach and view the
person as a whole. Healing sessions include one-on-one consultations where we
work together to design a personalized program (taking into account current
lifestyle, challenges, and goals) to obtaining optimal and life lasting health
and happiness. Through the sciences of Ayurveda (life wisdom) and yoga
(self-realization) you will receive daily sustainable practices
involving:
*Healing and
Specific Yoga practices (postures, breathwork, and meditations)
*Unique diet
and nutrition advice based on your Dosha ( unique
constitution)
*Recommended daily self- care practices for optimal wellness
* Specific herbs, oils, and lifestyle choices
The benefits of these deep healing practices are long lasting and
penetrate the many different Koshas or levels of being that make up unique you!
So why not get started now...the door has already been opened, all you have to
do is take the first step.
Prices & Packages
*A 15 minute talk or written correspondence through email is recommended before our first consultation. This way we can briefly discuss what it is you are seeking and how I may assist
Grand Opening at TEALL yoga
month of November special
$30 per individual session
Buy 2 for $50
Buy 3 for $70
Buy 3 for $90
*Please understand that self healing
takes time and requires sustained commitment. It is through your dedication that
deep levels of healing occur. I considered myself as a guide along this personal
healing journey, and you as the ultimate
guru.
In addition to teaching Yoga classes, I am here to guide and support you along
your journey to reaching your fullest potential in body, mind, and spirit.
Understanding that the power to heal and transform ourselves comes from WITHIN
ourselves, these services take a holistic Vedic approach and view the
person as a whole. Healing sessions include one-on-one consultations where we
work together to design a personalized program (taking into account current
lifestyle, challenges, and goals) to obtaining optimal and life lasting health
and happiness. Through the sciences of Ayurveda (life wisdom) and yoga
(self-realization) you will receive daily sustainable practices
involving:
*Healing and
Specific Yoga practices (postures, breathwork, and meditations)
*Unique diet
and nutrition advice based on your Dosha ( unique
constitution)
*Recommended daily self- care practices for optimal wellness
* Specific herbs, oils, and lifestyle choices
The benefits of these deep healing practices are long lasting and
penetrate the many different Koshas or levels of being that make up unique you!
So why not get started now...the door has already been opened, all you have to
do is take the first step.
Prices & Packages
*A 15 minute talk or written correspondence through email is recommended before our first consultation. This way we can briefly discuss what it is you are seeking and how I may assist
Grand Opening at TEALL yoga
month of November special
$30 per individual session
Buy 2 for $50
Buy 3 for $70
Buy 3 for $90
*Please understand that self healing
takes time and requires sustained commitment. It is through your dedication that
deep levels of healing occur. I considered myself as a guide along this personal
healing journey, and you as the ultimate
guru.